Bicep Name Generator

Funny names for your left and right arm

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Funny names for your biceps, mostly as matched left and right pairs: Thunder and Lightning, Law and Order, Python and Anaconda, and Noodle One and Noodle Two, plus single names like Old Reliable and gym titles like Sir Curls-a-Lot.

About bicep names

Naming your biceps is an old gym joke, and it works best in pairs, because there are two of them and they rarely get equal credit. Slang has done some of the work already: arms are guns, pipes or pythons, and flexing them is putting on a gun show. The names on this page start from that stock and add familiar pairs from weather, animals, mountains and machines that happen to fit two arms.

Most entries are a matched left and right. There are force pairs (Thunder and Lightning, Shock and Awe), animal pairs (Python and Anaconda, Grizzly and Kodiak), mountains and landmarks (Everest and K2, Half Dome and El Capitan), machines (Jackhammer and Sledgehammer), myth (Hercules and Atlas), food (Meat and Potatoes) and plain left and right jokes such as Port and Starboard. Gun-show lines get their own set, from Tickets to the Gun Show to Sleeve Busters. So do honest names for arms that are still on the way: Noodle One and Noodle Two, Loading and Buffering, Under Construction.

The rest are single names for one arm (Old Reliable, The Jar Opener), mock titles (Sir Curls-a-Lot, Mayor of Swoletown), puns (Flexcalibur, The Right to Bare Arms) and deadpan human names like Gary and Larry. Everything is clean enough for a gym group chat or a team shirt.

How to choose bicep names

  • Give the stronger arm the bigger name. In Boulder and Bigger Boulder or Opening Act and Headliner, the second half belongs to the arm that does the heavy carrying.
  • Match the name to what is there today. Loading and Buffering or Coming Soon and Coming Later gets a bigger laugh from a beginner than Cannon and Howitzer does, and you can rename them later.
  • Say the pair out loud with a flex on each half. Two short words with a clear beat, such as Jab and Cross or Flash and Bang, land better than a long phrase.
  • For a one-arm joke, name only the arm that opens the jars. Old Reliable and The Closer work on their own, and the second arm can be The Understudy.
  • For a gym team shirt or a lifting group chat, pick a collective such as The Sleeve Stretchers or The Wrecking Crew, so everyone's arms are covered.

Frequently asked questions

What are some funny names for biceps?

Matched pairs are the classic: Thunder and Lightning, Law and Order, Lefty and Righty or Python and Anaconda. For a gun-show joke, try Tickets to the Gun Show or Sleeve Busters. A deadpan pair such as Gary and Larry often gets the biggest laugh.

Why are biceps called guns?

Guns is long-standing gym slang for the upper arms, and it is where jokes about the gun show come from. Pipes and pythons are used the same way. The list plays on all three, with entries such as Cannon and Howitzer, The Pipes and The Pythons.

What should I name small or beginner biceps?

Pick a name that admits it. Noodle One and Noodle Two, Spaghetti and Linguine, Under Construction and Work in Progress are all in the list. They are jokes to make about your own arms, and you can rename the pair when the sleeves get tight.

Should my left and right bicep have different names?

Most of the list assumes so: the first half of a pair is for one arm and the second half for the other, and you decide which is which. To name them together, look for collective entries such as The Pythons, The Twin Cannons or The Bookends. There are also single names, like The Jar Opener, for one favorite arm.

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All 1,000 bicep names

This is the complete list the generator above draws its random batches from, sorted A to Z and grouped by first letter.

Plain text, one name per line.

A: 38 names

  • A Farewell to Sleeves
  • A Rumor of Bicep
  • Above and Beyond
  • Ace Up the Sleeve
  • Achilles and Ajax
  • Aconcagua and Elbrus
  • Admiral Armstrong
  • Aircraft Carrier and Submarine
  • All the Bags in One Trip
  • Allegedly Arms
  • Almost and Not Quite
  • Alpha and Beta
  • Alpha and Omega
  • Ambassador of Arm Day
  • Anchor and Chain
  • Angel Hair and Vermicelli
  • Angus and Hereford
  • Annapurna and Lhotse
  • Anthill and Sand Dune
  • Anvil and Forge
  • Any Day Now
  • Apollo and Artemis
  • Apollo and Saturn V
  • Apprentice and Journeyman
  • Ares and Athena
  • Arm Day Every Day
  • Arm Wrestle and Thumb War
  • Armageddon
  • Armed and Dangerous
  • Armed and Harmless
  • Arms Control
  • Arms Race
  • Arthur and Excalibur
  • Atlantic and Pacific
  • Atlas and the Globe
  • Atlas Stone and Log Press
  • Avalanche and Landslide
  • Axe and Maul

B: 89 names

  • Badger and Honey Badger
  • Baguette and Brioche
  • Ballista and Battering Ram
  • Bang and Clang
  • Bar None
  • Barbell and Dumbbell
  • Baron von Bicep
  • Base Camp and Summit
  • Batteries Not Included
  • Battleship and Destroyer
  • Bazooka and Mortar
  • Bear and Bull
  • Bedrock and Monolith
  • Beef and Broccoli
  • Before and Still Before
  • Ben Nevis and Snowdon
  • Bench and Deadlift
  • Beowulf and Grendel
  • Bert and Gert
  • Bertha and Martha
  • Beta Version
  • Bi and Tri
  • Bi-Weekly Arm Day
  • Bicentennial
  • Bicep Appreciation Society
  • Bicep Bay and Tricep Cove
  • Bicep Boulevard
  • Bicep Curl and Bicep Curlier
  • Bicep Mountain

B, continued

  • Bicep Standard Time
  • Bicep the Builder
  • Biceps Brachii and Associates
  • Biceps Maximus
  • Biceps, Some Assembly Required
  • Bicepsaurus Rex
  • Bicepticon
  • Bicepzilla
  • Biff and Chip
  • Big and Bigger
  • Big Bang and Aftermath
  • Big Ben and Bigger Ben
  • Big Bertha and Bigger Bertha
  • Big Dipper and Little Dipper
  • Big Jim and Little Jim
  • Big Mike and Medium Mike
  • Big Rig and Bigger Rig
  • Big Steve
  • Bigfoot and Biggerfoot
  • Blitz and Sack
  • Blizzard and Whiteout
  • Block and Tackle
  • Blood and Thunder
  • Boa and Constrictor
  • Bob and Rob
  • Bob and Weave
  • Bold and Brash
  • Bolt and Barrel
  • Boom Stick and Bang Stick
  • Boris and Doris

B, continued

  • Boss and Big Boss
  • Boulder and Bigger Boulder
  • Brachii and Brachialis
  • Brachius Maximus
  • Brahma and Longhorn
  • Brains and Brawn
  • Breadstick and Pretzel Rod
  • Breeze and Gale
  • Brenda and Linda
  • Brian
  • Brick and Mortar
  • Brisket and Burnt Ends
  • Bro Split
  • Bro Supreme
  • Broadside and Volley
  • Brock and Brick
  • Brontosaurus and Stegosaurus
  • Brothers in Arms
  • Bruno and Brutus
  • Bubba and Tank
  • Bucket Loader and Skid Steer
  • Bulk and Cut
  • Bulking Season
  • Bull and Bulldozer
  • Bulldozer and Backhoe
  • Bump and Spike
  • Bureau of Upper Arms
  • Butch and Spike
  • Butternut and Acorn Squash
  • Buy One Get One Flex

C: 62 names

  • Caber and Keg Toss
  • Cable and Pulley Stack
  • Call to Arms
  • Camp Bicep
  • Candle and Lighthouse
  • Cannon and Howitzer
  • Cannonball and Chain Shot
  • Capstan and Windlass
  • Captain and Colonel
  • Captain and First Mate
  • Captain Curl
  • Cardio Arms
  • Carl from Shipping
  • Castle and Keep
  • Castor and Pollux
  • Catapult and Trebuchet
  • Chad and Brad
  • Chainsaw and Buzzsaw
  • Chalk and Straps
  • Champ and Contender
  • Chicken and Rice
  • Chief and Commander
  • Chief Flex Officer
  • Chihuahua and Great Dane
  • Chin-Up and Pull-Up
  • Chuck and Buck
  • Churro and Corn Dog
  • Cinder Block and Brick
  • Claymore and Broadsword
  • Clean and Jerk
  • Cliff and Bluff

C, continued

  • Clive and Nigel
  • Clydesdale and Shire Horse
  • Cobra and Mamba
  • Colonel Curl Bar
  • Colosseum and Parthenon
  • Column and Pillar
  • Combine Harvester and Hay Baler
  • Coming Soon and Coming Later
  • Commander Flex
  • Compact and Subcompact
  • Concentration Curl and Spider Curl
  • Contract and Extend
  • Count Curlula
  • Crag and Tor
  • Crane and Wrecking Ball
  • Critical Mass
  • Croc and Gator
  • Crowbar and Pry Bar
  • Crush and Conquer
  • Culverin and Carronade
  • Curl and Press
  • Curl Interrupted
  • Curl Jam
  • Curl of the Wild
  • Curl Power
  • Curl Scouts
  • Curlius Caesar
  • Curls Just Wanna Have Fun
  • Cutoff Shirt Certified
  • Cyclone and Typhoon
  • Cyclops and Minotaur

D: 32 names

  • Dave from Accounting
  • Day One and Day Two
  • Dean of Arm Day
  • Deck Gun and Long Tom
  • Demigod and Regular God
  • Denali and Rainier
  • Department of Biceps
  • Devils Tower and Chimney Rock
  • Diesel and Turbo
  • Director of Sleeve Relations
  • Do You Even Lift
  • Doctor Dumbbell
  • Dolores and Mildred
  • Double Barrel
  • Double Cheeseburger
  • Double Scoop
  • Double Stack
  • Doug and Also Doug
  • Down for the Count
  • Dragon and Wyvern
  • Drawbridge and Portcullis
  • Drill Press and Bench Press
  • Driver and Shotgun
  • Driver Side and Passenger Side
  • Drizzle and Monsoon
  • Drop Set and Burnout
  • Drumstick and Thigh
  • Duke and Baron
  • Duke and Diesel
  • Duke of Dumbbell
  • Dumbbell and Dumbbeller
  • Dump Truck and Cement Mixer

E: 16 names

  • Earl and Merle
  • East Coast and West Coast
  • East Wing and West Wing
  • Eccentric and Concentric
  • Eiger and Jungfrau
  • Eighteen Wheeler and Nineteen Wheeler
  • Ember and Inferno
  • Emperor of Elbow Flexion
  • Employee of the Month
  • Encore Performance
  • Ethel and Edith
  • Etna and Stromboli
  • Everest and K2
  • Exhibit A and Exhibit B
  • Extra Large and Double Extra Large
  • EZ Bar and Straight Bar

F: 41 names

  • Fang and Claw
  • Fastball and Curveball
  • Featherweight and Cruiserweight
  • Fenrir and Jormungandr
  • Fiddler Crab and Lobster
  • Filet and Mignon
  • Fire and Brimstone
  • Fire and Fury
  • Firearm and Forearm
  • First Gear and Overdrive
  • First Place and Also First Place
  • First Round and Final Round
  • Fission and Fusion
  • Flash and Bang
  • Flex and Balances
  • Flex and Flexibility
  • Flex and Relax
  • Flex Friday
  • Flex Luthor
  • Flex Marks the Spot

F, continued

  • Flexcalibur
  • Flexecutive Decision
  • Flexhibit A
  • Flextra Large
  • Flexus Maximus
  • Flint and Steel
  • Flintlock and Matchlock
  • Float and Sting
  • Foothill and Actual Hill
  • Force and Motion
  • Forehand and Backhand
  • Forklift and Pallet Jack
  • Fort Bicep
  • Fortress and Citadel
  • Frank and Hank
  • Free Admission
  • Freight Train and Caboose
  • Freighter and Supertanker
  • Front Row at the Gun Show
  • Fun Size
  • Funny Bone and Serious Muscle

G: 38 names

  • Gain Train
  • Gains and More Gains
  • Gallon Jug and Shaker Bottle
  • Gantry and Derrick
  • Gary and Larry
  • Gawain and the Green Knight
  • Gear and Sprocket
  • Gecko and Newt
  • General and Admiral
  • General Swole
  • Gentle Slopes
  • Giant and Gigantic
  • Gibraltar and Alcatraz
  • Gilgamesh and Enkidu
  • Girder and I-Beam
  • Glacier and Iceberg
  • Gladiator and Centurion
  • Gladys and Agnes
  • Gog and Magog
  • Gold and Silver
  • Gold Medal and Other Gold Medal
  • Golden Gate and Brooklyn Bridge
  • Golem and Gargoyle
  • Golf Ball and Ping Pong Ball
  • Good Curl Gone Strong
  • Gorilla and Orangutan
  • Governor of Gainsville
  • Grande and Venti
  • Grandpa and Grandpa's Brother
  • Grapefruit and Pomelo
  • Gravity and Inertia
  • Great Wall and Hadrian's Wall
  • Griffin and Manticore
  • Grip and Rip
  • Grit and Glory
  • Grizzly and Kodiak
  • Gun Show, Two Showings Daily
  • Gus and Russ

H: 39 names

  • Hades and Cerberus
  • Halberd and Glaive
  • Hale and Hearty
  • Half Dome and El Capitan
  • Ham and Hock
  • Hammer and Anvil
  • Hammer and Tongs
  • Hammer Curl and Preacher Curl
  • Hamster and Gerbil
  • Harold and Gerald
  • Harpoon and Grappling Hook
  • Havoc and Mayhem
  • Hawk and Eagle
  • Haymaker and Roundhouse
  • Head of Tank Top Operations
  • Headlock and Half Nelson
  • Heart and Swole
  • Heart on My Sleeve
  • Heave and Ho
  • Heavy and Duty
  • Heavy Artillery
  • Heavyweight and Super Heavyweight
  • Hercules and Atlas
  • Hero and Sidekick
  • High and Mighty
  • High Five Hall of Famer
  • Hog and Boar
  • Home Run and Grand Slam
  • Hook and Uppercut
  • Hoover Dam and Grand Coulee
  • Horace and Morris
  • Horn and Hoof
  • Horsepower and Torque
  • Huge and Humongous
  • Humerus and Humorous
  • Hurricane and Tornado
  • Hustle and Muscle
  • Hydra and Chimera
  • Hydraulic and Pneumatic

I: 5 names

  • Icebreaker and Dreadnought
  • Inchworm and Caterpillar
  • Incline and Decline
  • International Arm Day
  • Iron and Granite

J: 11 names

  • Jab and Cross
  • Jacked and Stacked
  • Jackhammer and Sledgehammer
  • Jaguar and Panther
  • Javelin and Hammer Throw
  • Jekyll and Hyde
  • Jet Engine and Rocket Engine
  • John Henry and the Hammer
  • Judge and Jury
  • Jumbo and Mega
  • Jupiter and Saturn

K: 18 names

  • Kaboom and Kapow
  • Kevin
  • Kevin and Other Kevin
  • Keystone and Cornerstone
  • Kiliman-Bro
  • Kilimanjaro and Fuji
  • Kindling and Bonfire
  • King and Emperor
  • King and Kong
  • King Kong and Queen Kong
  • King of the Curl Rack
  • King Size and Queen Size
  • Kitten Left, Tiger Right
  • Knight and Paladin
  • Knockout and Technical Knockout
  • Krakatoa and Pinatubo
  • Kraken and Leviathan
  • Kyle and Lyle

L: 44 names

  • Lancelot and Galahad
  • Large and In Charge
  • Lava and Magma
  • Law and Order
  • Lead and Rhythm
  • Lean and Mean
  • Left and Right
  • Left Bank and Right Bank
  • Left Bicep and Even Better Bicep
  • Left Bower and Right Bower
  • Left Brain and Right Brain
  • Left Click and Right Click
  • Left Field and Right Field
  • Left Flank and Right Flank
  • Left Flipper and Right Flipper
  • Left Gauntlet and Right Gauntlet
  • Left Guard and Right Guard
  • Left Hand Lead and Right Hand Finish
  • Left Jab and Right Hook
  • Left Lane and Passing Lane
  • Left Oar and Right Oar
  • Left Outrigger and Right Outrigger

L, continued

  • Left Speaker and Right Speaker
  • Left Steve and Right Steve
  • Left Tackle and Right Tackle
  • Left Trigger and Right Trigger
  • Left Turn and Right of Way
  • Left Turret and Right Turret
  • Lefty and Righty
  • Lefty Loosey and Righty Tighty
  • Lefty the Legend
  • Leg Day Enthusiast
  • Lever and Fulcrum
  • Lift and Shift
  • Lifter and Spotter
  • Lion and Tiger
  • Loading and Buffering
  • Locked and Loaded
  • Locomotive and Tender
  • Log Splitter and Wood Chipper
  • Long Head and Short Head
  • Longbow and Crossbow
  • Lord of the Preacher Bench
  • Loud and Proud

M: 54 names

  • Mabel and Hazel
  • Mace and Morningstar
  • Mack and Jack
  • Main Event and Co-Main Event
  • Major and Minor
  • Major Gains
  • Makalu and Kangchenjunga
  • Mallet and Chisel
  • Mammoth and Mastodon
  • Mangonel and Onager
  • Mantis Shrimp and Pistol Shrimp
  • Marble and Gumball
  • Mass and Acceleration
  • Mass and Definition
  • Mass and Momentum
  • Mass Appeal
  • Massive and Colossal
  • Mastiff and Rottweiler
  • Matter and Antimatter
  • Matterhorn and Mont Blanc
  • Mauna Kea and Mauna Loa
  • Mayor of Swoletown
  • Meal One and Meal Six
  • Meal Prep Sunday
  • Meat and Potatoes
  • Meatloaf and Pot Roast
  • Mesa and Butte

M, continued

  • Meteor and Comet
  • Might and Main
  • Mini and Micro
  • Minister of Mass
  • Ministry of Elbow Flexion
  • Mirror Check
  • Mirror Left and Mirror Right
  • Mister Bicep and Missus Bicep
  • Mister Big and Mister Bigger
  • Modest and Humble
  • Molehill and Mountain
  • Mom's Favorite
  • Monument Valley
  • Moose and Elk
  • Moose and Rocco
  • Morning Session and Evening Session
  • Mount Curlmore
  • Mount Flexmore
  • Mount Left and Mount Right
  • Mount Swolympus
  • Mouse and Moose
  • Mr. Left and Mr. Right
  • Mule and Draft Horse
  • Muscle Beach
  • Muscle Memory
  • Musket and Blunderbuss
  • Mussels and Clams

N: 12 names

  • Nail Gun and Staple Gun
  • Never Skip Arm Day
  • New Year's Resolution
  • Newton and Joule
  • Niagara and Victoria Falls
  • Nitro and Octane
  • No Refunds at This Show
  • No Whey
  • Noodle One and Noodle Two
  • Norm and Storm
  • North Face and South Face
  • Nut and Bolt

O: 11 names

  • Oats and Egg Whites
  • Odin and Gungnir
  • Offense and Defense
  • Ogre and Troll
  • Old Faithful and Older Faithful
  • Old Reliable
  • Olympus and Vesuvius
  • One More Rep
  • Opening Act and Headliner
  • Otto and Bruno
  • Ox and Bison

P: 57 names

  • Pack Mule and Pack Horse
  • Patience and Persistence
  • Paul Bunyan and Babe
  • Pea and Smaller Pea
  • Peak a Boo
  • Peak and Sweep
  • Peak Hours
  • Peak Performance
  • Peak Season
  • Pearl and Opal
  • Peashooter and Pop Gun
  • Pecos Bill and the Cyclone
  • Pencil and Other Pencil
  • Pending and Processing
  • Permit and License
  • Perseus and Theseus
  • Phase One and Phase One Again
  • Phil from the Loading Dock
  • Pickaxe and Shovel
  • Pikes Peak and Longs Peak
  • Piledriver and Clothesline
  • Pilot and Copilot
  • Piston and Crankshaft
  • Pit Bull and Bulldog
  • Plan A and Plan B
  • Plate and Collar
  • Plenty of Sleeve Left
  • Popocatepetl and Cotopaxi

P, continued

  • Pork Chop and Lamb Chop
  • Port and Starboard
  • Port Battery and Starboard Battery
  • Port Bicep
  • Potato and Sweet Potato
  • Pound and Kilogram
  • Powder and Shot
  • Power and Glory
  • Pre-Workout and Post-Workout
  • President of Arm Day
  • Pride and Power
  • Prime Rib and Tomahawk
  • Prince of Peaks
  • Private Pump
  • Professor Peak
  • Prometheus and Epimetheus
  • Protein and Creatine
  • Protein Bar and Protein Shake
  • Proton and Neutron
  • Pulsar and Quasar
  • Pump and Circumstance
  • Pump It Up
  • Pumped Up
  • Pumpernickel and Whole Wheat
  • Puppy and Kitten
  • Push and Pull
  • Push-Up and Dip
  • Pylon and Obelisk
  • Python and Anaconda

Q: 4 names

  • Quake and Aftershock
  • Queen of the Cable Machine
  • Quick Draw and Quicker Draw
  • Quiet Confidence

R: 36 names

  • Rack and Bench
  • Rafter and Joist
  • Rage and Fury
  • Raise the Bar and the Other Bar
  • Ram and Buffalo
  • Rampart and Bastion
  • Raptor and Rex
  • Rebar and Concrete
  • Redwood and Sequoia
  • Reflex Action
  • Rep One and Rep Done
  • Results May Vary
  • Rex and Max
  • Rhino and Hippo
  • Ribeye and Sirloin
  • Ridge and Range
  • Ripped and Shredded
  • Riptide and Undertow
  • Rise and Grind
  • Rivet and Weld
  • Rocket and Launcher
  • Roll Up Your Sleeves
  • Rolling Hills
  • Rome and Not Built in a Day
  • Romulus and Remus
  • Ronin and Ninja
  • Rookie and Veteran
  • Room to Grow
  • Rototiller and Post Hole Digger
  • Rough and Ready
  • Rough and Tumble
  • Round One and Round Two
  • Row and Pulldown
  • Rumble and Roar
  • Russet and Yukon Gold
  • Ruth and Ruthless

S: 94 names

  • Samson and Goliath
  • Samurai and Shogun
  • Sandbag and Kettlebell
  • Scafell Pike and Helvellyn
  • Scylla and Charybdis
  • Second Breakfast
  • Senator Sleeveless
  • Sergeant and Corporal
  • Sergeant Sleeve
  • Set and Rep
  • Shark and Orca
  • Shasta and Whitney
  • Sheriff and Deputy
  • Shirt's On, Guns Still Out
  • Shock and Awe
  • Shockwave and Sonic Boom
  • Shot Put and Discus
  • Showtime and Overtime
  • Side A and Side B
  • Side by Side Shotguns
  • Silverback and Kong
  • Sir Bicep the Brave
  • Sir Curls-a-Lot
  • Sisyphus and the Boulder
  • Size and Shape
  • Skipped Arm Day
  • Slam and Dunk
  • Slam and Jam
  • Slap Shot and Wrist Shot
  • Sledge and Wedge
  • Sleeve Busters

S, continued

  • Sleeve It to Me
  • Sleeveless in Seattle
  • Sleeves Fit Fine
  • Sleeves Optional
  • Sleipnir and Tanngrisnir
  • Slider and Knuckleball
  • Small and Extra Small
  • Snack Size and Share Size
  • Sneak Peak
  • Snowplow and Road Grader
  • Soft Launch
  • Softball and Medicine Ball
  • Sold Out Show
  • Solid and Sound
  • Someday and One Day
  • Something Up My Sleeve
  • Sourdough and Rye
  • Southpaw and Orthodox
  • Spaghetti and Linguine
  • Spark and Surge
  • Sparta and Athens
  • Spartan and Trojan
  • Speed Bump and Pothole
  • Sphinx and Pyramid
  • Sprout and Beanstalk
  • Squirt Gun and Cap Gun
  • St. Helens and Hood
  • Stag Beetle and Rhino Beetle
  • Stage Left and Stage Right
  • Stallion and Bronco
  • Stan and Dan

S, continued

  • Standing Room Only
  • Starter and Reliever
  • Starter Pack
  • Steak and Eggs
  • Steamroller and Excavator
  • Stereo Left and Stereo Right
  • Stevedore and Longshoreman
  • Stick and Move
  • Stick and Twig
  • Stone and Steel
  • Stonehenge Left and Stonehenge Right
  • Storm and Surge
  • Straw and Stirrer
  • Strength and Honor
  • String Bean and Green Bean
  • Sturdy and Stout
  • Subtle and Subtler
  • Sugarloaf and Corcovado
  • Sultan of Swole
  • Summit Meeting
  • Sun's Out, Guns Out
  • Sun's Out, Sleeves Off
  • Sunday Roast and Monday Leftovers
  • Supercharger and Turbocharger
  • Supernova and Black Hole
  • Suplex and Body Slam
  • Susan
  • Swole and Swoler
  • Swole Mates
  • Swole Patrol
  • Swole Survivor
  • Swole Train

T: 258 names

  • T-Bone and Porterhouse
  • T-Flex
  • T-Rex and Triceratops
  • Table Mountain and Lion's Head
  • Tadpole and Minnow
  • Tag Team Champions
  • Tank and Truck
  • Tank Top Tuesday
  • Teacher's Pet
  • Technically Biceps
  • Tempest and Maelstrom
  • Tendon and Tenacity
  • The Alps
  • The Andes
  • The Arm That Does Everything
  • The Arm Wrestler
  • The Armory
  • The Armrest Hogs
  • The Arsenal
  • The Backup Plan
  • The Baggage Handlers
  • The Baked Hams
  • The Bar Benders
  • The Behemoth
  • The Bench Warmers
  • The Benchwarmers Who Bench
  • The Bicep Brothers
  • The Big Guns
  • The Bis
  • The Blacksmiths
  • The Blazer Dilemma
  • The Bodyguards
  • The Bookends
  • The Bouncers
  • The Brawlers
  • The Bread Loaves

T, continued

  • The Brofessor
  • The Brothers Grip
  • The Bruiser
  • The Business Partners
  • The Button Poppers
  • The Centerpiece
  • The Chin-Up Committee
  • The Christmas Tree Dragger
  • The Cleanup Hitters
  • The Closer
  • The Co-Captains
  • The Co-Stars
  • The Colossus
  • The Construction Zone
  • The Conversation Starters
  • The Couch Mover
  • The Crowd Pleasers
  • The Cuff Breakers
  • The Curl Department
  • The Danger Zone
  • The Day Shift and the Night Shift
  • The Dealbreakers
  • The Defending Champions
  • The Demolition Crew
  • The Dinner Rolls
  • The Dominant Side
  • The Doorframe Brushers
  • The Doormen
  • The Doorway Problem
  • The Double Act
  • The Double Feature
  • The Double Header
  • The Dough Kneader
  • The Dynamic Duo of Elbow Flexion
  • The Elbow Benders
  • The Enforcers
  • The Equalizers

T, continued

  • The Fabric Testers
  • The Favorite
  • The Final Rep
  • The Finisher
  • The Firewood Stacker
  • The Flexadrome
  • The Flying Buttresses
  • The Free Trial
  • The Fridge Shifters
  • The Frisbee Flinger
  • The Front Line
  • The Full House
  • The Furniture Movers
  • The Golden Child
  • The Good One
  • The Great Whites
  • The Grocery Hauler
  • The Gun Show
  • The Hammer of Justice
  • The Handshake Arm
  • The Hard Workers
  • The Hay Bale Tossers
  • The Headliners
  • The Heavy Hitters
  • The Heavy Lifter
  • The Helping Hands
  • The Henderson Twins
  • The Himalayas
  • The Hired Muscle
  • The Holiday Hams
  • The Hoodie Fillers
  • The Ice Chest Lugger
  • The Icebreakers
  • The Iron Movers
  • The Jacket Problem
  • The Jar Opener
  • The Juggernaut

T, continued

  • The Ketchup Bottle Thumper
  • The Knockout Twins
  • The Labors of Hercules
  • The Last Word
  • The Lawbreakers
  • The Lawnmower Starter
  • The Leash Holder
  • The Left and Right Honorable Gentlemen
  • The Left Hook
  • The Lid Twister
  • The Linebackers
  • The Load Bearers
  • The Loading Zone
  • The Long Arm of the Law
  • The Lumberjacks
  • The Main Attraction
  • The Mass Monsters
  • The Masterpiece
  • The Matched Luggage
  • The Matching Set
  • The Matinee and the Evening Show
  • The Mattress Turner
  • The Mic Drop
  • The Monument
  • The Moving Company
  • The Negotiators
  • The No Fly Zone
  • The Odd Couple
  • The Offensive Line
  • The One That Waves
  • The One-Two Punch
  • The Other One
  • The Overachiever
  • The Overhead Compartment Specialist
  • The Overtime Crew
  • The Pair of Aces
  • The Pair of Kings

T, continued

  • The Pancake Flipper
  • The Peacemakers
  • The Persuaders
  • The Piano Movers
  • The Pickle Jar Champion
  • The Pillars of Hercules
  • The Pipe Cleaners
  • The Pipes
  • The Pit Crew
  • The Pitching Arm
  • The Polo Punishers
  • The Pool Noodles
  • The Power Hitters
  • The Prize Hogs
  • The Pythons
  • The Reason for Tank Tops
  • The Record Breakers
  • The Regulars
  • The Reigning Champs
  • The Right Cross
  • The Right to Bare Arms
  • The Road Crew
  • The Rockies
  • The Rule Benders
  • The Seam Splitters
  • The Secret Service
  • The Security Detail
  • The Shirt Rippers
  • The Showpiece
  • The Showstoppers
  • The Sisters Swole
  • The Sleeve Stretchers
  • The Sluggers
  • The Smoking Guns
  • The Stagehands
  • The Starting Lineup
  • The Statue

T, continued

  • The Stonemasons
  • The Strong Arm
  • The Suggestion of Muscle
  • The Suitcase Carrier
  • The Support Beams
  • The Suspension Cables
  • The T-Shirt Shrinkers
  • The Tag Team
  • The Tailor's Nightmare
  • The Tetons
  • The Throwing Arm
  • The Tiebreaker
  • The Tire Changer
  • The Title Holders
  • The Toddler Hoister
  • The Top Shelf Reacher
  • The Tree Trunk
  • The Twin Cannons
  • The Twin Colossi
  • The Twin Pillars
  • The Twin Sisters
  • The Twins
  • The Two Amigos
  • The Two Musketeers
  • The Two Roasts
  • The Two Tenors
  • The Undefeated
  • The Understatements
  • The Understudy
  • The Upper Deck
  • The Upper Management
  • The Usual Suspects
  • The Water Cooler Refiller
  • The Welcoming Committee
  • The Workhorse
  • The Wrecking Crew
  • This One and That One

T, continued

  • Thor and Mjolnir
  • Thor and Odin
  • Thruster and Afterburner
  • Thunder and Lightning
  • Thunderclap and Thunderbolt
  • Tickets to the Gun Show
  • Timber and Lumber
  • Tiny and Tinier
  • Titan and Olympian
  • Title Fight and Rematch
  • Todd and Rod
  • Ton and Metric Ton
  • Tooth and Nail
  • Toothpick and Chopstick
  • Torpedo and Depth Charge
  • Torque and Tension
  • Tractor and Trailer
  • Trash Compactor and Car Crusher
  • Travel Size
  • Trent and Brent
  • Trickle and Torrent
  • Tried and True
  • Trouble and Double Trouble
  • Trunk and Stump
  • Trying and Still Trying
  • Tsunami and Tidal Wave
  • Tug and War
  • Tugboat and Barge
  • Tuna and Rice Cakes
  • Tusk and Trunk
  • Twenty-One Gun Salute
  • Twin Engines
  • Twin Peaks
  • Twin Turbos
  • Two for the Show
  • Two More Reps
  • Tyrannosaurus Flex

U: 4 names

  • Under Construction
  • Up in Arms
  • Upper Arm and Upper Hand
  • Ursa Major and Ursa Minor

V: 12 names

  • V8 and V12
  • Varsity and Junior Varsity
  • Vault Door and Bank Safe
  • Version 0.1 and Version 0.2
  • Vice President of Pump
  • Viking and Berserker
  • Viper and Rattler
  • Vise and Clamp
  • Volcano and Geyser
  • Volt and Amp
  • Voltage and Wattage
  • Vulcan and Mars

W: 19 names

  • Wallop and Whomp
  • Warm-Up and Max Out
  • Watermelon and Pumpkin
  • Watt and Kilowatt
  • Week One Results
  • Welcome to the Gun Show
  • Wheelbarrow and Dolly
  • Whey and Casein
  • Whey to Go
  • Whey Too Strong
  • Wildfire and Backdraft
  • Winch and Pulley
  • Windward and Leeward
  • Winner and Runner-Up
  • Wishful and Thinking
  • Wolf and Wolverine
  • Woofer and Subwoofer
  • Work in Progress
  • Wrench and Ratchet

Y: 5 names

  • Yak and Musk Ox
  • Yeti and Sasquatch
  • Yoke Walk and Farmer's Carry
  • Yoked and Loaded
  • Yosemite and Yellowstone

Z: 1 name

  • Zeus and Poseidon